Prepbaseball Blog - Who the Health Knows?

HEADLINES

PBRPlus - May 20, 2013
Plenty of Talent Left in Michigan- A Look at Some Unsigned Seniors
OH - May 19, 2013
PBR Spotlight Game: No. 4 (DI) Brecksville comes back to beat Strongsville
OH - May 19, 2013
PBR Spotlight Game: No. 19 (DI) Midview narrowly beats North Ridgeville
OH - May 19, 2013
PBR Spotlight Game: Glen Este at No. 9 (DI) Lakota East
PA - May 19, 2013
Top Five Players in the Class of 2013 Released
IL - May 19, 2013
Daily Roundup: May 18 Games

EVENTS

IL - 2013 Top Prospect Games (Invite Only) - Jun 3
Prasco Park (Cincinnati)
IL - PBR Academy Premier Summer Sessions - Jun 3
The MAX
IN - 2013 Top Prospect Games (Invite Only) - Jun 3
Prasco Park (Cincinnati)
IN - PBR Academy Premier Summer Sessions - Jun 3
The MAX
KY - 2013 Top Prospect Games (Invite Only) - Jun 3
Prasco Park (Cincinnati)

Not so fast on those orange slices

Jul 19, 2012 8:14:26 AM

When it comes to snacking in between games, sliced oranges are the first snack that comes to mind. Though, are orange slices really the healthiest snack?

Posted in Who the Health Knows? By Sarah Rajkovich

The Benefits of a Healthy Diet

Jul 9, 2012 2:47:20 PM

Yankees slugger Mark Teixeira serves as the perfect role model for young ball players to really see how important a diet can be both during the season, and the off-season. Teixeira showed up to camp before the season started fifteen pounds lighter ...

Posted in Who the Health Knows? By Sarah Rajkovich

The Skinny on Protein

Jun 26, 2012 12:05:46 PM

A journey through the vast world of proteins. An exploration of the different kinds of proteins and choices athletes make to pick the right kind ...

Posted in Who the Health Knows? By Sarah Rajkovich

Staying hydrated not as easy as you think

Jun 7, 2012 5:44:22 PM

Hydration seems such a simple, rudimentary concept that it seems ridiculous to even discuss it. Drink water. A lot of it. Not rocket science, right?Think again ...