Mayo Clinic Sports Medicine: Fueling On The Go

This past fall Prep Baseball Report Minnesota expanded its coverage by partnering with Mayo Clinic Sports. While PBR maintains an on the field focus the Mayo Clinic touches on a variety of off the field subjects that translate to on field success. The first installment highlighted preseason arm care routines and exercises that will help enable your arm to be at full health and strength when the spring season begins.

This second feature provides quick to read, bullet pointed information on maintaining proper nutritional habits during busy times. Author Amanda Gilles (Sports Dietician, Mayo Clinic) makes mention to key nutritional components and hits on travel topics such as restaurants, hotels, and your commute in between.

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Check back soon for more bits from our friends at Mayo Clinic Sports!