Prep Baseball Report Minnesota is excited to team up with Mayo Clinic Sports Medicine. Our goal in this endeavor is to continue to provide the most up-to-date pertinent information and resources to the baseball community in the state of Minnesota. Periodically, the staff at Mayo Clinic Sports Medicine will be providing content for the Prep Baseball Report Minnesota website; covering an array of areas in the athletic performance field.

Spear-heading this effort for Mayo Clinic Sports Medicine is Dan Christoffer, EdD, ATC, ATR.

Dan Christoffer is a certified athletic trainer at Mayo Clinic Sports Medicine. He is the head of the baseball and softball program there and works with all levels of baseball and softball athletes. Dan has worked in professional baseball with the Los Angeles Dodgers and with players from many other organizations.

Do This and Not That: 5 Strength Training Variations More Specific to Baseball for the Weight Room
- presented by Eric Pohl, M.Ed., USAW, SFG, CSCS, FMS, XPS

It’s no secret that strength and power training is critical for improving on field performance for the baseball athlete. Just look at some of the best MLB athletes playing today.  They didn’t get to look that way by just playing baseball. They didn’t get that fast at stealing bases or throwing 100 mph fastballs by just practicing running and throwing. They worked hard in the weight room to gain that muscle mass, strength and power.

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ABOUT PREP BASEBALL REPORT

Since its inception in 2005, the Prep Baseball Report has evolved into one of the country’s biggest and most respected independent scouting services, with a singular focus of providing comprehensive year-round coverage in every state we are in. The mission of the Prep Baseball Report is to scout and promote high school baseball and, ultimately, help prep athletes achieve their dreams of playing baseball at the next level.

The Prep Baseball Report is the No. 1 resource for high school baseball in each state we cover through our variety of events, boots-on-the-ground scouting staff, daily coverage, and multimedia platforms. Our multimedia platforms and events work in tandem, ultimately creating the most powerful source of high school baseball promotion in each state.  While other organizations take a national approach, our goal is to become the authoritative voice on the ground level of each state.


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